252 - The 10 Most Important T's in Podiatry with Dr Bharti Rajput

Doctor Bharti Rajput is an award-winning Podiatrist and Healthcare entrepreneur based in Scotland. After graduation, she pursued a PhD in Biomechanics, specialising in human movement analysis. 

Her Late Majesty Queens Elizabeth III awarded her an MBE for outstanding podiatry service to the community, and she received her medal at Buckingham Palace in 2018 from King Charles III.

In this episode, Bharti discusses the ten most important T's in podiatry and why they are all important for our careers and the podiatry profession. 

The 10 T's

1. Title of the profession. We need to reduce confusion in the community. 
2. Training Years at the point of graduating.
3. Taking care of oneself every day.
4. Taking time off to enjoy life. 
5. Nurture your team's Talent. 
6. Taking care of your team. 
7. Tiered Care Structure.
8. Setting new Trends.
9. Ditch Toxicity. 
10. Total care of the patient. 

Bonus - take time out to enjoy a cup of tea.

Below is Bharti's Indian Masala Chai recipe. Masala tea is a blend of black tea with spices believed in ancient Indian traditions to help boost your immune system. 

Step 1: 

Take a mug of water and a tea bag (for each cup of tea) and tip into a pan and place onto the stove (hob) for 3-4 minutes

Step 2:

In a pestle and mortar, put in a cardamom pod alongside cinnamon, clove, black peppercorns and even ginger and bash to help release the oils - a lot of families grind this down in a blender in  advance and store it in a jar ready to use as needed

Step 3:

Allow the tea to have released its colours before lowering the heat to a gentle simmer and adding 1/2 a teaspoon (per cup) of this spice mix. 

Step 4: 

Stir approximately two tablespoons of milk (per cup) and allow to simmer for 3-4 minutes until you get the strength of tea you desire.

Step 5: 

Turn off the heat and leave to infuse for a couple of minutes

Step 6: 

Pour into a mug, put your feet up and enjoy :)

Business Coaching 

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Unlike most business coaches, I only work with podiatrists. 

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